Deal Of The Week - Watermelon North Island Only

Watermelon is a refreshing and hydrating fruit, belonging to the Cucurbitaceae family, and is known for its high water content, making it a popular choice in warm weather. It has a sweet flavor and is usually enjoyed fresh, in salads, or as juice. Watermelons come in various varieties, with typical characteristics including a green rind and pink or red flesh speckled with black seeds, though seedless options are widely available. Nutritionally, watermelon is low in calories and provides vitamins A and C, along with antioxidants like lycopene, contributing to its health benefits.